Surprising Benefits of Eating Pickles Daily
Often seen as a flavourful sidekick to Indian meals, pickles are more than just taste enhancers. These tangy, spicy condiments, known as achaar in India, are packed with health benefits when consumed in moderation. Traditionally fermented pickles are rich in probiotics, vitamins, and antioxidants that may aid digestion, boost immunity, and even uplift mood. While … Read more